Remember Miss Inspiration herself Charlotte from my blog entry? If not, run over here and check out her video. On a Christian women's message board I'm on there has been a discussion/review thread of Charlotte's ebook. I won't give away a lot but I will say I really want to read it. She is such an inspiration and my friend Kim has said that the book is really inspiring. She shared with me a quote from her book and it really spoke to me.
You know, time is going to pass
whether you decide to T-Tapp consistently or not.
You can choose to give up or be “too busy”
and 6 months from now
wear the same size (or larger).
Or you can choose to be consistent
and work the workout
and 6 months from now
wear a smaller size and/or be toned and shapelier.
Six months will pass either way.
Where will I be in 6 months? I have been gaining about 5 lbs a month. So I can either be heavier than I've EVER been or I can be under 200 lbs! I can be fitter, healthier and happier. I can be disappointed in myself or I can be proud of my consistency.
I can't afford Charlotte's book right now as I have another t-tapp workout I want to get with my 50% off coupon that expires in January. But as soon as I can I'll do a review here. For myself of course LOL.
Did BWO+ (well Basic Tempo Plus since it's my favorite right now) this afternoon. Fighting the urge to do SATI. I need to break that "More is Better" mentality that years of diet and exercise have hammered in my brain. I may do PBS and t-tapp twist before bed though since my theory is that t-tapp twist and PBS are helping my back the most. We'll see...
Showing posts with label testimonies. Show all posts
Showing posts with label testimonies. Show all posts
Tuesday, December 21, 2010
Wednesday, December 1, 2010
If this doesn't inspire you I don't know what will
Poke around the t-tapp forums, get to know enough about t-tapp and you will eventually hear of Charlotte. Charlotte is the mom of 12 kids and THE most inspiring t-tapp testimony in MY opinion of course. With regular short workouts, with consistency with t-tapp she went from a size 22W to a now size 4! Seriously. That's something. And what's amazing to me as well is that as you watch her from the first segment to a year later, she has gained so much self-confidence as well as looks amazing. Okay we've seen a million transformation stories where someone goes from being 250 lbs to 120 and how they now love the gym and workout an hour every morning at 4am and run marathons. But I will never do that. There was a time in my youth when we lived in the city that we went to the gym early but I'm not that spring chicken, I live in the country, I have horrible back problems and now find that I am incredibly lazy Bwahahah. But over and over at the t-tapp forums and things like in Charlotte's video I hear the same thing "you don't have to workout hours a day, you just have to BE CONSISTENT". Smaller shorter workouts where you give 100% and be consistent. I've watched Charlotte's video a million times because it always makes me feel like I can actually DO THIS. I can be thin again, I can be healthy again, I can find strength and self-confidence again.
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